Western Medical Acupuncture – But is it Acupuncture?

As someone schooled in classical ‘Five Element’ acupuncture, I’m particularly concerned about the spread of treatments commonly known as ‘Western Medical Acupuncture’ and ‘Myofascial Trigger Point Acupuncture (also known as ‘dry needling acupuncture’). These are widely practised by doctors, nurses, physiotherapists and midwives within the NHS. They are described as a form of acupuncture, but while the practitioners are medically trained, most have little knowledge of, or training in, the principles which underlie traditional Chinese acupuncture.

Dry needling v. acupuncture

I was originally drawn to acupuncture because it treats the whole person. In the right hands, it is painless and effective – a highly sophisticated form of medicine that is recognised and practised throughout the world.

In traditional Chinese medicine, the symptoms we feel when we are ill, such as a sore throat or a swollen gland, are a sign that the body is out of balance. Acupuncturists aim to correct the imbalance and encourage the body’s natural healing mechanisms. This is done by inserting ultra-fine needles at special points located along channels called ‘meridians’ which carry vital energy, called ‘Qi’, throughout the body.

‘Dry needling’ is a recent development that is used alongside disciplines such as physiotherapy, and within the framework of a Western-style medical diagnosis. Usually billed as a treatment for headaches or muscle pain, it involves inserting a needle into a ‘trigger point’, a tender spot in a tight band of muscle which causes pain when pressed or squeezed. This creates an entirely different needling experience for the patient and bears no resemblance to the feeling created by a traditional acupuncturist. Dry needling does not seek to regulate Qi or address the underlying imbalance that caused the symptoms to arise.

Of course, dry needling has its supporters, and quite a few people claim to have been helped by it. I do not doubt that certain forms of dry needling can be effective – but it isn’t acupuncture as I understand and practise it. And if you are only having dry needling, you’re missing out on most of what a registered acupuncturist has to offer. Let me explain.

The holistic approach

For me, each patient is unique – so while the ailment and the symptoms may be identical, the form of treatment I offer is different in every case.

During the initial consultation, I spend up to an hour taking a complete medical history, carefully building up a picture of the patients’ unique physical and mental constitution. I then carry out a detailed examination of their tongue and pulses (acupuncturists are trained to read six pulses on each wrist, each with up to twenty-eight individual qualities). All this information is vital in helping me decide which points to treat.

Interestingly patients are often surprised that the needles are not always inserted at the spot where they feel the pain or discomfort. This is because energy meridians range throughout the body. For example if you suffer from indigestion, I may decide to treat you by inserting needles in your foot or hand. In dry needling, the needle is always inserted directly into the affected part. It may seem a relatively minor point, but it illustrates a fundamental difference between the two types of treatment.

Treating causes, not symptoms

So does acupuncture offer something more than dry needling? Absolutely. Dry needling may bring temporary relief, but often the pain returns because the underlying cause has not been properly addressed according to traditional acupuncture principles.

It’s worth remembering that a physiotherapist, for example, who wants to train in dry needling may only study for 80 hours: just enough to gain understanding of how to ‘needle the point that hurts’ and perhaps deliver some short-term symptom relief. In contrast, my undergraduate studies alone consisted of 3,500 hours of study.

Let the patient beware

So what is the answer? Many British Acupuncture Council members are calling for changes in the law to make it illegal for dry needlers to call themselves acupuncturists. (Back in in the early 1990s, osteopaths faced a similar threat from rival types of therapy; eventually legislation was brought in to protect the term osteopathy.) In the meantime, patients need to be wary. The description ‘acupuncture’ currently covers both dry needling and traditional Chinese acupuncture, but although there are superficial similarities, the differences between the two types of treatment are vast.

A Good Night’s Sleep

There has been much discussion lately in the media about the role of sleep in maintaining good health. This made me reflect that I see a lot of patients whose main complaint is insomnia. Many have suffered for years without respite, and have received no help from conventional Western medicine.

To highlight the approach of Eastern medicine, insomniacs might find it interesting to see the questions I ask before I make my diagnosis and devise a treatment plan. I won’t explain the rationale behind my questions, because Kidney Yin Deficiency will only make sense to someone with at least three years’ training in acupuncture! However, the questions do show how I try and evaluate the different types of sleep deprivation that patients experience.

  • When you put your head on the pillow, do you go to sleep straight away?
  • If your answer is no, approximately how long are you awake before you nod off? Whilst you are awake, are your thoughts going round and round in your head?
  • Approximately how many times do you wake in the night?
  • Do you wake quite frequently, i.e., more than twice, during the night and go back to sleep quite quickly?
  • Do you always wake at the same time and find you can’t go back to sleep until a certain time has passed?
  • If you have long periods of wakefulness, are you thinking about future-oriented matters?
  • Do you wake from your sleep feeling anxious, having had a disturbing dream, and are hot or sweaty?
  • During the day, is there a time when you find your energy dips for a while, and then picks up later? If the answer is yes, what time does your energy decrease and what time does the increase occur?

There may be additional questions depending on the answers given.

Why not try acupuncture to help you get a good night’s sleep and feel much better about life in general?

How many treatments will I need?

This will depend very much on you and what you want to get out of your treatment. For some people benefits can be felt almost immediately, whilst for others improvement is more gradual.

Each session builds on the previous treatment. Some people feel they have achieved what they wanted after a short course of treatment. Others may want to pursue deeper levels of healing and to continue with regular treatment for a little longer. Many people choose to attend for maintenance sessions. These may be given every 3–12 weeks at your discretion.

How long are the needles left in?

In Five-Element Acupuncture the needles are usually inserted and then immediately removed. Occasionally, qualities on the pulses indicate the need for needles to be left in for between 5–20 minutes.

Will acupuncture interfere with my prescribed medication?

Acupuncture is perfectly safe to use  in combination with conventional medicine.

Some patients seek treatment in order to reduce dependence on medicines prescribed by their consultant or GP. I am always happy to liaise with other healthcare professionals if you would like me to do so.

How long are the treatments?

Your first appointment is likely to last between one and a half and two hours. This is in order to allow time for a full examination of your past medical history and present state of health. Subsequent treatments will last up to one hour, but the exact length of time will vary from patient to patient.

How much will it cost?

My charge for an initial consultation is £55. After this, the cost is £43 per session.

Does it hurt?

Reactions vary from patient to patient, but the most you are likely to feel when the needle is inserted is a momentary tingling sensation. It is important to remember that acupuncture needles are thinner than a human hair and quite different from the type of hypodermic used by doctors or nurses for injections or for taking blood samples.

If you would like to try acupuncture but are worried by the idea of needles, it might be best to come for an initial chat first.

Are there side-effects?

After acupuncture treatment, you may feel tired or a little drowsy. If you feel sleepy, it is best to avoid driving/using machinery until the effects have worn off.

Other reactions may include mild headache, feeling faint and (rarely) allergic skin reactions. In the short term, you may notice a worsening of the condition for which you originally sought treatment. Although discouraging at first, this can be a good sign, as improvement nearly always follows.

Is it safe?

Serious side-effects from acupuncture are very rare – less than one case in every 10,000 treatments. Unlike some drug-based therapies, there is no risk of dependency.

As a trained practitioner, I take proper care with every patient. Depending on your case history, it is sometimes necessary to avoid certain points or types of treatment. Please let me know if any of the following apply to you:

  • You are, or think you may be, pregnant.
  • You are taking anticoagulant medication.
  • You have valvular or other heart disease.
  • You have epilepsy, cancer, or wear a pacemaker.